Week 3

Monday: Went for a 4.6 mile run during my oil change at Precision Autotune and found some amazing lilacs on ETSU campus. I LOVE having a relationship with my mechanics. It feels really great to say hi to them by name. Lauri knows several of my kids by name, and always asks how James is doing.

Tuesday: Lizzy and I ran 2.5 miles before school, and then I ran another 2.5. I love running with Lizzy in the morning SO MUCH.

Biked 10 miles. It was my first bike ride averaging over 15 mph!

Wednesday: I became a YMCA member for the first time in my life. I was greeted by many kind people in the warm swimming pool averaging about 80 years of age. I swam about 1500 yards.

Thursday: I went for a quick 6.5 mile bikeride before my LAST ReACT Therapy Session with UAB. IT WAS SUCH A TENDER TIME to reflect on how much I have learned since starting my FND Therapy in October.

I swam outside laps at the Y for the first time. Ahh, I love swimming outside. I did about 1200 yards

Friday: I began my morning run with Lizzy, and finished it off myself. I did about 7.5 miles.

Saturday: YAY! I biked with James! He hasn’t been biking since…hmmm… a long time. And he jumped into my long ride with gusto! He’s an animal. We did 36 miles. I helped a little Eastern Box Turtle across the road. It was very good timing because James and I needed a little break from our….. tense conversation….. of what budgeting system to use: Monarch or YNAB.

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