Category: Mindset

  • Change is part of it

    Change is part of it

    6 months ago, I had never heard of FND. I was strong, healthy, and felt invincible. With the onset of my severe neurological symptoms, everything came crashing down. I felt weak, feeble, and vulnerable. The ‘hardware’ in my brain was still intact, but the ‘software’ in my brain was experiencing some significant glitches.

    In order to correct the ‘software glitches’, I needed to forge new neuropathways by engaging in the tasks and movements that I was most familiar with: walking, emptying the dishwasher, folding the clothes, playing the violin, hitting a volleyball, etc.

    Attempting to do these simple tasks for the first time after my FND diagnosis required humility, courage, and acceptance. The more I fought against my diagnosis, the worse my symptoms became. At first, saying or thinking the letters “FND” would trigger my symptoms: shaking, tremors, stuttering, balance issues, panic sensations, and cognitive impairment.

    But then I accepted it. I swallowed it whole. I talked openly about it with friends I felt safe with. I researched it. I read about it.

    And I began working at it.

    I laughed when I fell down the first time I tried to hit the volleyball and missed completely. I rejoiced when I was able to read and follow a recipe again. I cried for joy when I played the violin for the first time and it all came back to me. I sweat bullets the first time I drove again. I could not wipe the smile off my face the first time I got back into the pool.

    From these experiences, I learned that it was okay for the people around me to see me struggle. It was okay for ME to see me struggle. It was okay to show others my weakness, my feebleness and my vulnerability.

    I was not planning on changing this way in my 40th year of life. But sometimes we aren’t in charge of what comes in and out of our lives and at what times or with what intensity. What we can control is how we respond to it. We choose what our bodies do. We choose what comes out of our mouth. We choose to keep trying, keep working, and keep growing.

    Sometimes, change is beautiful.

    For some reason, I’m not as scared of things. Today, I was interviewed by a local news station about a musical event I am organizing. The last time I was interviewed on live television was a few years ago. It was a terrifying experience. But today, I felt more calm and self assured. I knew that if I messed up (which I did!), everything would be okay.

    My marriage has changed.

    My brain has changed.

    My expectations of myself have changed.

    My appreciation for work has changed.

    My appreciation for rest has changed.

    My ability to feel has changed.

    I have FND. I am strong, I am healthy, and I am not invincible.

  • Along for the Ride

    Along for the Ride

    Last fall, I visited my cousin Sean in Arizona. He had recently built a lovely desert home. One evening, we sat in his cozy sectional couch and he shared a 4 minute video of his home build. He contracted out a few things like the foundation, plumbing and framing. But other than that, he did it himself. Well, himself…. and his wife and kids! At the time his kids were about 6 months, 3 years and 6 years old. Picture after picture, video after video, there were Sean’s kids right along side him: sitting in a stroller, digging a whole with a kid shovel, painting the walls, handing mom and dad tools, sharing a drink of water for their thirsty parents. What I will never forget are the many, many, many smiles.

    During this time, I was trying to decide if training for an ironman was a wise choice for not just me, but for my family as a whole. As I thought about Sean and his experience building a home with his family, I realized I could train for an ironman with MY family!

    I am married and have 5 kids. That’s a great team.

    Currently, my 15 year old is my running buddy. We signed up for the Kentucky Derby Marathon on April 27th. We’ve had some amazing long runs so far. Mary, my 11 year old is my swimming buddy. Last week, she kicked my trash swimming a mile in 36 minutes! This week, I went on a tandom bike ride with my 7 year old to Willow Springs. I’m trying to finish this post so I can run with my 13 year old.

    So far, it’s been a blast!